Take control of your health care by getting answers to your questions from someone who knows. Our representatives can help you learn about your bill, 支付, check on a claim, explore well-being resources, or start a new plan.
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An estimated 1 in 3 people in the US have high 血压. HMSA is here to help you gain a better understanding of how you can live a healthier life. We have the tools, health tips, and food ideas you need.
Here are a few things you can do to manage your condition.
This guide will help you monitor and control your 血压 using your HMSA plan benefits, health resources, and visits to your primary care provider (PCP).
watch a video about maintaining a healthy 血压
Stay on track with an action plan. Keep track of your care team, medication, and your progress to achieve your health goals.
Eat healthy and stay active with these resources.
健康饮食
资源 to help you manage your health condition.
更多的 resources to help you on your journey.
